Amount of Total lipid (fat) in Mashu roots, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Mashu roots, raw (Alaska Native) there is 2.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mashu roots, raw (Alaska Native).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Mashu roots, raw (Alaska Native)

Mashu roots, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Mashu roots, raw (Alaska Native) are listed below.

Water 67.8 g 67.8%
Energy (calorie) 135 kcal
Energy (joule) 566 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 2.4 g 2.4%
Ash 1.4 g 1.4%
Carbohydrate, by difference 22.6 g 22.6%
Phosphorus, P 67 mg 0.07%
Vitamin C, total ascorbic acid 11 mg 0.01%
Thiamin 0.1 mg
Riboflavin 0.07 mg
Niacin 1.3 mg
Vitamin A, IU 16 IU

Nutrients in Mashu roots, raw (Alaska Native)